Personal Growth

Personal Growth Do you love to feel fantastic, love to be ‘you’? We all do and it’s easy with a little help through your own personal growth. When you look around it’s easy to see things are not quite right. Everywhere there are things amiss in your world. It could be...

Are you an Owl or a Lark?

Are you an Owl or a Lark? The Story of the Owl and the Lark The Owl and the Lark For years I’ve been interested in how we sleep. Do you know there are two aspects to us. Sleep and awake. Yes, really! Every day every one of us has an internal battle and conflict...
Habits 101. Maddening little blighters…

Habits 101. Maddening little blighters…

Habits 101 Here I am at my local shopping centre, and guess what? I made a radical decision which is real habits 101. I’m having a Mocka instead of my normal flat white coffee. Millie did a double take as she took my order. Until I thought about it, I...
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